Inspired by the beloved “Marry Me Chicken” dish, this Marry Me Chicken Soup captures all the rich, romantic flavors of the creamy skillet classic—in cozy, spoonable form. It’s velvety, aromatic, and loaded with tender chicken, sun-dried tomatoes, garlic, and a parmesan-kissed broth that just might make someone fall in love with your cooking.
This recipe kicks off our Cozy Soup Series with bold flavor, creamy comfort, and serious weeknight ease. It’s perfect for when you want something a little indulgent but still nourishing—like a warm hug wrapped in Tuscan charm.
With a touch of heat, a swirl of cream, and a burst of herbaceous depth, this soup is the ultimate way to bring the magic of “Marry Me Chicken” to your dinner table—no ring required.
Ingredients Overview
The balance of creamy, savory, and herby is what makes this soup shine. Let’s break down what you’ll need:
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Chicken: Boneless, skinless chicken breasts or thighs—cooked and shredded or diced. Rotisserie chicken works for a shortcut.
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Sun-Dried Tomatoes: Tangy and slightly sweet, they infuse the broth with signature “Marry Me” flavor. Use oil-packed for richness.
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Garlic & Onion: Sautéed until golden for a flavorful base.
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Chicken Broth: Forms the foundation—use low sodium for seasoning control.
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Heavy Cream: Makes it luxurious and smooth.
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Parmesan Cheese: Adds nutty, salty depth. Freshly grated is best.
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Italian Seasoning & Red Pepper Flakes: Brings Tuscan-style flavor and subtle heat.
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Spinach or Kale (optional): Adds color, nutrients, and freshness.
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Olive Oil & Butter: For sautéing and richness.
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Pasta or Orzo (optional): Adds heartiness if you want a more filling soup.
Ingredient Substitutions
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Dairy-free: Use coconut cream and nutritional yeast instead of cream and Parmesan.
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Vegetarian: Skip chicken and add white beans or mushrooms with vegetable broth.
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Gluten-free: Use gluten-free pasta or rice, or leave it out entirely.
Ingredient Tips
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Soak sun-dried tomatoes in warm water if using dry-packed.
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Cook pasta separately if you plan to store leftovers—it keeps the soup from thickening too much.
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Use fresh herbs like basil or thyme for added flavor at the end.
Step-by-Step Instructions

1. Sauté the Base
Heat 1 tablespoon olive oil and 1 tablespoon butter in a large pot over medium heat. Add 1 diced onion and cook for 5 minutes until soft. Stir in 4 minced garlic cloves and cook for 30 seconds until fragrant.
2. Add Tomatoes and Seasoning
Stir in 1/3 cup chopped sun-dried tomatoes, 1 teaspoon Italian seasoning, 1/2 teaspoon red pepper flakes (optional), and a good pinch of salt and pepper. Cook for 2 minutes to bloom the spices and infuse the oil.
3. Build the Broth
Pour in 4 cups chicken broth. Bring to a boil, then reduce to a gentle simmer. Add your cooked, shredded chicken (2–3 cups). Simmer for 10 minutes so the flavors meld.
4. Make It Creamy
Lower the heat and stir in 3/4 cup heavy cream and 1/2 cup freshly grated Parmesan. Stir until smooth and creamy. Simmer gently—do not boil.
5. Add Greens and Optional Pasta
Stir in 2 cups baby spinach (or chopped kale) and cook for 1–2 minutes until wilted. If using cooked orzo or small pasta, stir it in now.
6. Taste and Serve
Taste and adjust seasoning. Ladle into bowls and top with extra Parmesan, cracked black pepper, and a drizzle of olive oil or basil pesto.
Serve with crusty bread or garlic toast for dipping.
Tips, Variations & Substitutions
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Make it lighter: Use half-and-half instead of cream and go easy on cheese.
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Go low-carb: Skip the pasta and bulk it up with more greens or cauliflower florets.
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Add wine: Deglaze the pan with 1/4 cup white wine before adding broth for extra depth.
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Add mushrooms: Sauté with onions for a deeper umami flavor.
For Meal Prep
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Store in the fridge for up to 4 days.
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Freeze without cream and cheese; add those when reheating.
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Cook pasta separately and add before serving to keep texture.
Serving Ideas & Occasions
Marry Me Chicken Soup is perfect for:
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Date night in – pair with wine and garlic bread.
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Fall and winter dinners – the warmth and creaminess are incredibly satisfying.
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Dinner parties – serve in small bowls with a crostini on the side.
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Meal prep lunches – satisfying without being too heavy.
It’s elegant enough for guests, easy enough for a weeknight, and cozy enough to kick off a comforting soup series.
Nutritional & Health Notes
While rich and creamy, this soup can be made balanced with a few tweaks:
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Protein from chicken and cheese keeps it satisfying.
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Vegetables like spinach and tomatoes add vitamins and antioxidants.
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Use reduced-fat cream or milk to lighten it.
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Add fiber with a side salad or whole-grain bread.
For a heart-healthy version:
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Skip butter and cream, use olive oil and cashew cream instead.
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Increase broth and vegetables for a lighter base.
FAQs
Q1: Can I make this soup ahead of time?
A1: Yes! It reheats beautifully. Store in the fridge up to 4 days. Add cream and cheese when reheating for best texture.
Q2: What’s the best cut of chicken to use?
A2: Boneless, skinless chicken thighs are flavorful and tender, but breasts work too. Rotisserie chicken is a great time-saver.
Q3: Can I freeze Marry Me Chicken Soup?
A3: Yes—but freeze without the cream and cheese. Add those fresh after reheating to prevent separation.
Q4: Is it spicy?
A4: Only mildly. The red pepper flakes add gentle warmth. Adjust to taste or omit entirely for a milder version.
Q5: What can I use instead of sun-dried tomatoes?
A5: Try roasted red peppers or chopped fresh tomatoes for a lighter variation.
Q6: Can I make it in a slow cooker?
A6: Yes! Add all ingredients except cream, cheese, and greens. Cook on low 6–7 hours. Stir in cream and cheese in the last 20 minutes and greens just before serving.
Q7: Can I make it dairy-free?
A7: Absolutely. Use unsweetened coconut milk or cashew cream and vegan Parmesan or nutritional yeast.
PrintChicken Soup Recipe | Sun-dried tomato & herb Marry Me style
A creamy, dreamy chicken soup inspired by the popular Marry Me Chicken dish—featuring sun-dried tomatoes, garlic, herbs, and Parmesan in a luscious broth. The perfect start to your cozy soup season.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4–6 servings 1x
Ingredients
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2 tbsp olive oil or butter
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1 small onion, diced
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4 cloves garlic, minced
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1/3 cup chopped sun-dried tomatoes
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1 tsp Italian seasoning
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1/2 tsp red pepper flakes (optional)
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Salt & pepper, to taste
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4 cups low-sodium chicken broth
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2–3 cups cooked, shredded chicken
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3/4 cup heavy cream
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1/2 cup grated Parmesan cheese
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2 cups baby spinach or chopped kale (optional)
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1 cup cooked orzo or small pasta (optional)
Instructions
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Heat oil/butter in a pot. Sauté onion until soft, then add garlic and cook 30 seconds.
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Add sun-dried tomatoes, seasoning, salt, and pepper. Stir and cook 2 minutes.
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Pour in chicken broth and add shredded chicken. Simmer 10 minutes.
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Reduce heat and stir in cream and Parmesan until smooth.
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Add spinach or pasta, if using, and cook until greens wilt.
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Taste, adjust seasoning, and serve hot with extra cheese and herbs.
Notes
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Cook pasta separately if planning leftovers.
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Freeze without cream; add after reheating.
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Add mushrooms or white wine for flavor variation.
