Beet and Feta Salad – A Colorful Summer Side Dish
This fiber-packed Feta Beet Salad is sweet, salty, and satisfying—perfect for everyday eating and weight loss support. Loaded with nutrients and easy to prep, it’s a crave-worthy, wholesome meal.
- Prep Time: 10 minutes
- Cook Time: 45 minutes (for roasting)
- Total Time: 55 minutes55 minutes Yield: 2 la
- Yield: 2 large servings or 4 side sala 1x
Ingredients
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3–4 medium beets, roasted or steamed, peeled and cubed
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2 cups arugula, spinach, or mixed greens
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2 tablespoons crumbled feta cheese
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1 tablespoon chopped walnuts or sliced almonds
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2 tablespoons olive oil
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1 tablespoon balsamic vinegar
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1 teaspoon Dijon mustard
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Salt and pepper to taste
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Optional: fresh parsley, mint, or a squeeze of lemon
Instructions
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Roast beets at 400°F for 40–50 minutes. Peel and dice.
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Whisk dressing ingredients until emulsified.
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Assemble salad with greens, beets, onion, cheese, and nuts.
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Drizzle with dressing and toss before serving.
Notes
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Add grilled chicken, chickpeas, or hard-boiled eggs for protein.
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Swap feta with goat cheese or plant-based crumbles.
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Store components separately for meal prep.