Cottage Cheese Banana Toast is a quick, creamy, and protein-rich breakfast that combines toasted bread, cottage cheese, and banana slices — perfect for busy mornings.
1–2 slices whole grain or sourdough bread
½ cup cottage cheese (full-fat or low-fat)
1 ripe banana, sliced
1 tsp honey or maple syrup (optional)
¼ tsp ground cinnamon (optional)
1 tsp chia seeds, hemp hearts, or crushed nuts (optional)
Toast the bread until golden brown.
Spread ¼ cup of cottage cheese on each slice.
Top with sliced banana.
Drizzle with honey and sprinkle with cinnamon if desired.
Add seeds or nuts for extra texture. Serve immediately.
For variation, try berries, almond butter, or avocado. Use gluten-free or low-carb bread as needed.