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Cottage Cheese Banana Toast for a Healthy Breakfast

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Cottage Cheese Banana Toast is a quick, creamy, and protein-rich breakfast that combines toasted bread, cottage cheese, and banana slices — perfect for busy mornings.

Ingredients

Scale
  • 12 slices whole grain or sourdough bread

  • ½ cup cottage cheese (full-fat or low-fat)

  • 1 ripe banana, sliced

  • 1 tsp honey or maple syrup (optional)

  • ¼ tsp ground cinnamon (optional)

  • 1 tsp chia seeds, hemp hearts, or crushed nuts (optional)

Instructions

  • Toast the bread until golden brown.

  • Spread ¼ cup of cottage cheese on each slice.

  • Top with sliced banana.

  • Drizzle with honey and sprinkle with cinnamon if desired.

  • Add seeds or nuts for extra texture. Serve immediately.

Notes

For variation, try berries, almond butter, or avocado. Use gluten-free or low-carb bread as needed.