Crispy on the outside and tender inside, these Crunchy Quinoa Veggie Patties are packed with plant-based protein, veggies, and bold flavor—perfect for meals or snacks.
2 cups cooked quinoa (cooled)
1 medium carrot, grated
1 cup chopped spinach or kale
1/4 cup finely diced onion
1 garlic clove, minced
2 eggs or flax eggs
1/3 cup breadcrumbs or oats
2 tbsp grated Parmesan (optional)
2 tbsp chopped fresh herbs (parsley or cilantro)
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp cumin
2–3 tbsp oil for frying
Combine quinoa, veggies, eggs, breadcrumbs, cheese, herbs, and seasonings in a bowl. Mix well.
Form into 6–8 small patties. Chill for 20–30 minutes.
Heat oil in skillet over medium heat. Cook patties 4–5 mins per side until golden and crispy.
Transfer to a paper towel–lined plate. Serve warm.
Use flax eggs for vegan version. Bake at 400°F for 20–25 mins if preferred. Freeze well for up to 3 months.