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Easy Cream Soup Recipe • Creamy Pumpkin

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A velvety, comforting pumpkin soup made with aromatic spices, broth, and your choice of cream or coconut milk. Perfect for fall meals, holidays, and cozy nights in.

Ingredients

Scale

  • 2 tbsp olive oil or butter

  • 1 yellow onion, diced

  • 2 garlic cloves, minced

  • 1 carrot or apple, chopped (optional)

  • 1½ tsp ground cinnamon, nutmeg, or ginger (to taste)

  • 1 (15 oz) can 100% pumpkin purée

  • 3–4 cups vegetable or chicken broth

  • ¾ cup full-fat coconut milk or heavy cream

  • Salt and black pepper to taste

  • Fresh thyme or parsley, for garnish

Instructions

  • Heat oil in a large pot. Sauté onion (and carrot/apple if using) until soft, 6–8 minutes.

  • Add garlic and spices; cook 1 minute until fragrant.

  • Stir in pumpkin and pour in broth. Simmer for 15–20 minutes.

  • Blend until smooth. Return to pot and stir in coconut milk or cream.

  • Heat gently, season to taste, and serve with desired toppings.

Notes

  • Garnish with pumpkin seeds, herbs, or a drizzle of cream.

  • Store in the fridge for 4–5 days or freeze for up to 3 months.

  • Add cooked lentils or white beans for protein.

Find it online: https://dryrecipes.com/easy-cream-soup-recipe-creamy-pumpkin/