Print

Fresh Chickpea Quinoa Salad – Simple, Nutritious & Delicious

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Chickpea Quinoa Salad is a light, protein-packed, and flavorful meal featuring chickpeas, quinoa, crisp vegetables, and a zesty lemon-garlic dressing. Perfect for meal prep, healthy lunches, or summer gatherings!

Ingredients

Scale

  • 1 cup quinoa

  • 1 can (15 oz) chickpeas, rinsed and drained

  • 1 cucumber, diced

  • 1 red bell pepper, diced

  • 1 cup cherry tomatoes, halved

  • ½ red onion, diced

  • ½ cup chopped parsley

  • ¼ cup olive oil

  • 3 tbsp lemon juice

  • 1 clove garlic, minced

  • 1 tsp honey or maple syrup

  • Salt & pepper to taste

Instructions

  • Cook quinoa in 2 cups water or broth; cool completely.

  • Combine quinoa, chickpeas, cucumber, tomatoes, bell pepper, onion, and parsley in a large bowl.

  • Whisk together olive oil, lemon juice, garlic, honey, salt, and pepper.

  • Pour dressing over salad and toss well.

  • Chill for 30 minutes before serving for best flavor.

Find it online: https://dryrecipes.com/fresh-chickpea-quinoa-salad-simple-nutritious-delicious/