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Fresh Mediterranean Greek Salad (Fast & Healthy)

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A fresh, vibrant Mediterranean Greek Salad featuring tomatoes, cucumbers, red onion, Kalamata olives, and creamy feta, tossed in a zesty olive oil and oregano dressing.

Ingredients

Scale

2 cups chopped tomatoes
1 large cucumber, sliced
½ small red onion, thinly sliced
¾ cup Kalamata olives (pitted)
½ cup feta cheese, crumbled
¼ cup extra virgin olive oil
2 tbsp red wine vinegar
½ tsp dried oregano
¼ tsp salt
Black pepper, to taste
Optional: 1 tsp lemon juice

Instructions

  • Chop tomatoes, slice cucumber, and thinly slice red onion.

  • Combine vegetables and olives in a large bowl.

  • Whisk together olive oil, vinegar, oregano, salt, and pepper.

  • Pour dressing over vegetables and toss gently.

  • Crumble feta over the top just before serving.

  • Taste and adjust seasoning as needed.

Notes

Soak onions in cold water to reduce sharpness. Add grilled chicken or quinoa to turn it into a meal. Keep dressing separate until serving for freshness.