Garlic Herb Chicken & Carrot Plate is a rustic, one-pan meal featuring golden seared chicken and roasted carrots infused with fresh herbs and garlic. Simple, nourishing, and full of natural flavor.
4 bone-in or boneless chicken thighs or breasts
3–4 medium carrots, peeled and sliced
1 tbsp chopped fresh rosemary
1 tbsp chopped fresh thyme
6–8 garlic cloves, smashed
2 tbsp olive oil
Salt and pepper to taste
1 lemon, cut into wedges (optional)
Preheat oven to 400°F.
Season chicken with salt, pepper, and half the herbs.
Heat 1 tbsp oil in an oven-safe skillet. Sear chicken 4–5 mins per side. Remove.
Add remaining oil, carrots, garlic, and herbs. Sauté 2 mins.
Nestle chicken over veggies. Roast 25–35 mins until chicken is cooked through.
Optional: Squeeze lemon juice over top before serving.
Swap carrots for parsnips or sweet potatoes. Use boneless chicken for faster cooking.