Oven-roasted chicken seasoned with garlic and herbs, served alongside tender roasted carrots.
1½ pounds boneless, skinless chicken breasts or thighs
1 pound carrots, peeled and sliced
3 tablespoons olive oil
3 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon dried oregano
Salt and black pepper, to taste
Optional: lemon slices or juice
Heat oven to 400°F (205°C).
Toss carrots with olive oil, salt, and pepper; spread on baking sheet.
Mix olive oil, garlic, herbs, salt, and pepper; coat chicken.
Place chicken on sheet with carrots.
Roast 20 minutes, flip, then roast 15–20 minutes more.
Rest briefly before serving.
Add onions or parsnips for variation. Serve with grains or salad if desired.