Healthy Burger Bowl Packed with Protein
A low-carb, high-protein burger bowl filled with seasoned ground beef, fresh veggies, melty cheese, and a creamy burger sauce—perfect for a quick and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 3–4 servings 1x
Ingredients
1 lb lean ground beef
1 tsp salt
½ tsp pepper
½ tsp garlic powder
½ tsp onion powder
1 tsp Worcestershire sauce (optional)
4 cups chopped romaine or iceberg lettuce
1 cup cherry tomatoes, halved
½ red onion, thinly sliced
½ cup dill pickles, sliced
1 ½ cups shredded cheddar cheese
Burger Sauce:
¼ cup mayonnaise
1 tbsp ketchup
1 tsp yellow mustard
1 tsp pickle juice or relish
Instructions
-
Brown ground beef in skillet with seasonings. Drain excess fat.
-
Stir in Worcestershire sauce and remove from heat.
-
In small bowl, whisk together burger sauce ingredients.
-
In each serving bowl, layer lettuce, beef, cheese, tomatoes, onions, and pickles.
-
Drizzle with sauce and serve immediately.
Notes
Use ground turkey for a lighter version. Add avocado, bacon, or jalapeños for extra flavor. Great for meal prep—store components separately.
Find it online: https://dryrecipes.com/healthy-burger-bowl-packed-with-protein/