Print

Healthy Chickpea Salad – Creamy Avocado & Feta

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant, protein-packed salad with chickpeas, creamy avocado, crisp veggies, feta cheese, and a lemony herb dressing. Fresh, wholesome, and ready in 15 minutes.

Ingredients

Scale

  • 1 (15 oz) can chickpeas, drained and rinsed

  • 1 ripe avocado, diced

  • 1 cup cherry tomatoes, halved

  • 1 cup cucumber, diced

  • ¼ cup red onion, sliced

  • ⅓ cup crumbled feta cheese

  • 2–3 tbsp fresh parsley or mint, chopped

For the Dressing:

  • 3 tbsp olive oil

  • 2 tbsp lemon juice

  • 1 garlic clove, minced

  • ½ tsp dried oregano

  • Salt & pepper, to taste

Instructions

  • In a large bowl, combine chickpeas, tomatoes, cucumber, onion, and herbs.

  • Whisk together all dressing ingredients in a separate bowl.

  • Add avocado and feta to the salad. Drizzle with dressing.

  • Gently toss to combine. Serve immediately or chill briefly.

Notes

  • Wait to add avocado if prepping ahead.

  • Use lime juice or red wine vinegar for variation.

  • Add quinoa or grilled chicken to make it a meal.

Find it online: https://dryrecipes.com/healthy-chickpea-salad-creamy-avocado-feta/