Name: Healthy Chickpea Salad with Feta & Avocado
Prep time: 15 min
Total time: 15 min
Ingredients: 1 (15 oz) can chickpeas, drained and rinsed; 1 large avocado, diced; 1 cup cherry tomatoes, halved; 1 cucumber, diced; ¼ red onion, thinly sliced; ½ cup crumbled feta; 2 tbsp fresh parsley or dill, chopped

Healthy Chickpea Salad with Feta & Avocado

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A fresh, protein-rich salad featuring chickpeas, creamy avocado, tangy feta, and crisp veggies, all tossed in a lemon-garlic dressing. Perfect for meal prep, lunch, or a Mediterranean-style side dish.

Author: Maya Lawson
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings 1x

Ingredients

Scale

1 (15 oz) can chickpeas, drained and rinsed
1 large avocado, diced
1 cup cherry tomatoes, halved
1 cucumber, diced
¼ red onion, thinly sliced
½ cup crumbled feta
2 tbsp fresh parsley or dill, chopped

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Instructions

Whisk dressing ingredients in a small bowl and set aside.
Combine chickpeas, tomatoes, cucumber, onion, feta, and herbs in a large bowl.
Add avocado and drizzle dressing over the top.
Toss gently to combine. Adjust seasoning to taste.
Serve immediately or refrigerate for later.

Notes

Add quinoa for a grain-based variation.
Store up to 4 days without avocado.
Great for picnics, lunches, or a plant-forward dinner.

Find it online: https://dryrecipes.com/healthy-chickpea-salad-with-feta-avocado/