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Healthy Harvest Salad – Roasted Veggies, Feta & Pecans

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This Harvest Salad with Lemon Thyme Dressing combines fresh greens, roasted vegetables, seasonal fruits, and toasted nuts tossed in a light, zesty dressing. Perfect for a healthy, vibrant, and satisfying meal.

Ingredients

Scale

  • 4 cups mixed greens or baby spinach

  • 1 cup roasted butternut squash or carrots, diced

  • 1 apple or pear, thinly sliced

  • 1/3 cup toasted walnuts or pecans

  • 1/4 cup dried cranberries (optional)

For the Dressing:

  • 3 tbsp olive oil

  • 2 tbsp fresh lemon juice

  • 1 tsp Dijon mustard

  • 1 tsp maple syrup or honey (optional)

  • 1/2 tsp fresh thyme leaves

  • Salt and pepper to taste

Instructions

  • Roast diced vegetables at 400°F for 20-25 minutes until tender.

  • Whisk together dressing ingredients in a small bowl.

  • Combine greens, roasted vegetables, fruit, nuts, and cranberries in a large bowl.

  • Drizzle dressing over salad and toss gently. Serve immediately.

Notes

For added protein, top with grilled chicken, shrimp, or chickpeas. Assemble salad just before serving to keep greens crisp.

Find it online: https://dryrecipes.com/healthy-harvest-salad-roasted-veggies-feta-pecans/