Healthy Turkey Avocado Wraps for Meal Prep Lunch
A hearty turkey avocado club wrap packed with layers of lean turkey, crispy bacon, creamy avocado, and fresh veggies—rolled into a soft tortilla for a satisfying, protein-rich meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
Ingredients
4 large flour tortillas
12 oz sliced deli turkey breast
8 slices cooked bacon
2 ripe avocados, sliced or mashed
2 medium tomatoes, sliced
4 lettuce leaves (romaine or iceberg)
4 slices provolone or cheddar cheese
4 tbsp mayonnaise or aioli
Salt and pepper, to taste
Instructions
-
Cook bacon until crisp; drain and set aside.
-
Slice tomatoes, wash lettuce, and slice avocados.
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Lay tortillas flat and spread 1 tbsp mayo on each.
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Layer turkey, cheese, bacon, avocado, tomato, and lettuce.
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Fold in sides and roll tightly from the bottom up.
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Toast wraps in a skillet if desired, 1–2 minutes per side.
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Slice diagonally and serve immediately or wrap to-go.
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Store wrapped in foil in fridge for up to 24 hours.
Notes
Use turkey bacon for a lighter option. Swap mayo for hummus or mustard. Wrap tightly to avoid unrolling during eating.