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Immune-Boosting Chicken Soup • Cozy Turmeric Broth

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A golden, healing soup packed with turmeric, chicken, ginger, and vegetables. Comforting, flavorful, and naturally anti-inflammatory.

Ingredients

Scale
  • 1 lb bone-in, skinless chicken thighs

  • 1 tbsp olive oil

  • 1 onion, diced

  • 2 carrots, sliced

  • 2 celery stalks, sliced

  • 3 garlic cloves, minced

  • 1 tbsp fresh ginger, grated

  • 1½ tsp ground turmeric

  • ½ tsp ground cumin

  • ¼ tsp black pepper

  • 6 cups low-sodium chicken broth

  • 2 cups kale or spinach, chopped

  • ½ cup full-fat coconut milk (optional)

  • Salt to taste

  • Juice of ½ lemon

  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

  • In a large pot, heat olive oil over medium. Add onion, carrots, and celery. Sauté 5–7 minutes until softened.

  • Stir in garlic and ginger. Cook 1–2 minutes until fragrant.

  • Add turmeric, cumin, and black pepper. Stir for 30 seconds.

  • Place chicken thighs in the pot and pour in the broth. Bring to a boil, then reduce to simmer for 30–35 minutes.

  • Remove chicken, shred with two forks, and return to pot.

  • Add chopped greens and coconut milk (if using). Simmer for 5 minutes.

  • Finish with lemon juice and herbs. Adjust salt to taste.

  • Serve hot, garnished with fresh herbs and cracked pepper.

Notes

  • For a vegan version, use chickpeas and vegetable broth.

  • Store leftovers in the fridge for 4 days or freeze for up to 3 months.

  • Skip coconut milk for a lighter broth.