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Jennifer Aniston Salad with Quinoa & Protein

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This high-protein Jennifer Aniston-inspired salad combines quinoa, chicken, chickpeas, herbs, and lemon for a refreshing, filling meal prep lunch or light dinner.

Ingredients

Scale
  • 1 cup uncooked quinoa (or bulgur)

  • 12 cooked chicken breasts, diced

  • 1 can (15 oz) chickpeas, rinsed and drained

  • 1 cucumber, diced

  • 1/4 red onion, thinly sliced

  • 1/4 cup chopped fresh parsley

  • 1/4 cup chopped fresh mint

  • 1/4 cup crumbled feta (optional)

  • 1/4 cup chopped pistachios

Dressing:

  • 3 tbsp olive oil

  • Juice of 1 lemon

  • Salt & pepper to taste

Instructions

  • Cook quinoa according to package directions. Let cool.

  • Prepare all vegetables and herbs. Dice chicken.

  • In a large bowl, combine all ingredients.

  • Whisk dressing ingredients and pour over salad.

  • Toss gently, chill, and serve.

Notes

  • For vegan version: omit chicken and feta, and add tofu or extra chickpeas.

  • Keeps up to 4 days in the fridge.

  • Add hummus or tahini dressing for variation.