A rich and savory vegan lentil mushroom stew made with earthy mushrooms, tender lentils, and aromatic herbs simmered in a flavorful broth. Hearty, nourishing, and perfect for cozy nights.
1 lb cremini mushrooms, sliced
2–3 tbsp olive oil
1 onion, diced
2–3 carrots, chopped
2 garlic cloves, minced
2 tbsp tomato paste
1 tbsp soy sauce or tamari
1 tsp fresh thyme (or ½ tsp dried)
½ tsp smoked paprika (optional)
1 cup dry brown or green lentils
4 cups vegetable broth
1 bay leaf
Salt and pepper, to taste
1–2 tsp balsamic vinegar (for finishing)
Sauté mushrooms in oil until browned. Remove and set aside.
Add more oil to the pot. Sauté onion, carrots, and garlic until soft.
Stir in tomato paste, soy sauce, and paprika. Cook 2 minutes.
Add mushrooms, lentils, broth, thyme, and bay leaf. Simmer 30–35 minutes.
Remove bay leaf. Add balsamic vinegar, adjust salt and pepper.
Serve warm with bread, grains, or greens.
Add spinach or kale in the last few minutes for more greens.
Stir in Dijon mustard for tangy depth.
Stores well for 4 days; freezes beautifully.