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Mediterranean Avocado Salad for a Healthy Lunch

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This Zesty Mediterranean Avocado Salad features fresh vegetables, creamy avocado, and tangy feta tossed in a lemon-herb vinaigrette. A perfect side or light meal that’s ready in just 15 minutes.

Ingredients

Scale

  • 2 ripe avocados, diced

  • 1 cup cherry tomatoes, halved

  • 1 English cucumber, diced

  • 1/3 cup red onion, thinly sliced

  • 1/2 cup Kalamata olives, halved

  • 1/2 cup feta cheese, crumbled or cubed

  • 2 tbsp chopped parsley or mint

For the Dressing:

  • 1/4 cup extra virgin olive oil

  • 2 tbsp fresh lemon juice

  • 1 tsp Dijon mustard

  • 1 garlic clove, minced

  • 1/2 tsp dried oregano

  • Salt & black pepper, to taste

Instructions

  • Whisk together all dressing ingredients in a small bowl or jar.

  • In a large bowl, combine tomatoes, cucumber, onion, olives, and feta.

  • Pour dressing over and toss gently.

  • Add avocado and herbs just before serving. Toss again lightly and serve.

Notes

For meal prep, store dressing and avocado separately until ready to eat. Add grilled protein or grains to make it a main dish.

Find it online: https://dryrecipes.com/mediterranean-avocado-salad-for-a-healthy-lunch/