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Nourishing Chicken Soup – Comfort Food That Heals

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This Anti-Inflammatory Chicken Soup is a nourishing, soothing, one-pot meal packed with turmeric, ginger, vegetables, and tender shredded chicken. Perfect for immune support, healing, or everyday wellness.

Ingredients

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  • 2 tbsp olive oil or coconut oil

  • 1 onion, diced

  • 3 garlic cloves, minced

  • 1 tbsp fresh ginger, grated

  • 1½ tsp ground turmeric

  • ½ tsp black pepper

  • 1 tsp sea salt

  • 1½ lbs chicken thighs or breasts

  • 2 carrots, chopped

  • 2 celery stalks, chopped

  • 1 zucchini, diced

  • 8 cups chicken or bone broth

  • 2 cups kale or spinach, chopped

  • Juice of 1 lemon

  • Optional: fresh parsley, dill, or cilantro for garnish

Instructions

  • Heat oil in large soup pot. Sauté onion, garlic, and ginger for 5–6 minutes.

  • Stir in turmeric, salt, pepper, and toast spices briefly.

  • Add chicken, carrots, celery, and zucchini. Stir to coat.

  • Pour in broth. Bring to boil, then simmer 25 minutes until chicken is cooked.

  • Remove and shred chicken, then return to pot.

  • Stir in greens and lemon juice. Simmer 2–3 minutes.

  • Taste, adjust seasoning, and serve hot with fresh herbs

Notes

  • Store for 4–5 days or freeze up to 3 months.

  • Add coconut milk or rice for variation.

  • Use rotisserie chicken to speed up prep.

Find it online: https://dryrecipes.com/nourishing-chicken-soup-comfort-food-that-heals/