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Pineapple Chicken and Rice Stuffed Peppers Recipe

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Teriyaki Pineapple Chicken and Rice Stuffed Peppers are roasted bell peppers filled with savory chicken, sweet pineapple, and fluffy rice coated in teriyaki sauce.

Ingredients

Scale

4 large bell peppers halved and seeded
1 tablespoon vegetable oil
1 pound boneless skinless chicken diced
2 cloves garlic minced
1 teaspoon fresh ginger grated
1 cup fresh pineapple diced
1/2 cup teriyaki sauce
2 cups cooked jasmine rice
1 teaspoon sesame oil
3 green onions sliced
Salt and black pepper to taste
Optional shredded mozzarella cheese

Instructions

  • Preheat oven to 375°F and prepare a greased baking dish.

  • Cut peppers in half lengthwise and remove seeds.

  • Cook diced chicken in oil over medium heat for 5 to 7 minutes.

  • Add garlic and ginger and cook briefly.

  • Stir in pineapple and teriyaki sauce and simmer until slightly thickened.

  • Add cooked rice, sesame oil, and green onions and mix well.

  • Spoon filling into pepper halves.

  • Cover with foil and bake 20 minutes, then uncover and bake 10 minutes more.

  • Add cheese in final 5 minutes if desired.

  • Rest briefly before serving.

Notes

Use low-sodium teriyaki sauce to control salt.
Add vegetables like carrots or zucchini for variety.
Store leftovers in an airtight container for up to 3 days