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Potato and Bean Soup – Hearty & Healthy Comfort

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A simple, hearty soup made with potatoes, white beans, and vegetables in a savory broth. Naturally vegan, budget-friendly, and perfect for cozy, nourishing meals.

Ingredients

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  • 2 tbsp olive oil

  • 1 yellow onion, diced

  • 2 carrots, chopped

  • 2 celery stalks, chopped

  • 3 garlic cloves, minced

  • 3 medium Yukon Gold potatoes, diced

  • 1½ tsp dried thyme

  • 1 bay leaf

  • 5 cups vegetable broth

  • 2 (15 oz) cans white beans, rinsed and drained

  • Salt and black pepper to taste

  • 2 cups baby spinach or kale (optional)

  • Fresh parsley or lemon juice (optional)

Instructions

  • Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery for 8 minutes.

  • Stir in garlic, then add potatoes, thyme, bay leaf, salt, and pepper.

  • Pour in broth and bring to a boil. Reduce heat and simmer 15–20 minutes until potatoes are tender.

  • Add beans and simmer another 5–10 minutes.

  • Mash a portion of the soup for creaminess. Stir in greens if using.

  • Adjust seasoning. Serve with parsley or lemon juice if desired.

Notes

Blend or mash part of the soup for a thicker texture. Store in fridge 4 days or freeze up to 3 months.