Simple Tuna Melt Wrap – Fast & Filling Lunch
A warm and crispy tuna melt wrap filled with creamy tuna salad, melty cheese, and tucked into a golden tortilla. Perfect for a quick, protein-packed lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
Ingredients
2 (5 oz) cans tuna in water, drained
3 tbsp mayonnaise
1 tsp Dijon mustard
1 celery stalk, finely diced
2 tbsp red onion, finely chopped
Salt and black pepper, to taste
4 large flour tortillas
1 ⅓ cups shredded cheddar cheese
Butter or oil, for toasting
Instructions
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In a bowl, combine tuna, mayonnaise, mustard, celery, red onion, salt, and pepper. Mix gently.
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Lay a tortilla flat and add ½ cup tuna mixture in the center.
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Top with ⅓ cup shredded cheese.
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Fold in the sides and roll up tightly.
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Heat a skillet over medium heat. Add butter or oil.
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Place wrap seam-side down and cook 2–3 minutes until golden.
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Flip and toast other side until cheese is melted and outside is crisp.
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Let rest 1 minute before slicing and serving.
Notes
Swap mayo for Greek yogurt or avocado for a lighter version. Use any melty cheese you like. Add tomato or pickles for extra texture.
Find it online: https://dryrecipes.com/simple-tuna-melt-wrap-fast-filling-lunch/