Print

Sinus Soup Recipe: Warm Turmeric Chicken & Veggie Broth

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A warming, anti-inflammatory chicken soup made with turmeric, ginger, garlic, and fresh veggies. This comforting broth supports immunity and gut health — ideal for chilly days or recovery.

Ingredients

Scale

  • 1 tbsp olive oil

  • 1 onion, chopped

  • 3 garlic cloves, minced

  • 1 tbsp grated fresh ginger

  • 1 tsp ground turmeric

  • 2 carrots, chopped

  • 2 celery stalks, chopped

  • 1 ½–2 lbs bone-in chicken thighs or breasts

  • 6 cups chicken broth or bone broth

  • 1 bay leaf

  • ½ tsp dried thyme

  • ¼ tsp black pepper

  • ½–1 tsp sea salt

  • 2–3 cups baby spinach or kale

  • 1 tbsp lemon juice

Instructions

  • Heat oil in a soup pot. Sauté onion, garlic, ginger, and turmeric for 3–4 minutes.

  • Add carrots, celery, chicken, broth, bay leaf, thyme, salt, and pepper.

  • Bring to a boil. Reduce heat and simmer uncovered 30–35 minutes.

  • Remove chicken, shred, and return to pot.

  • Stir in greens and lemon juice. Simmer 5 minutes.

  • Taste and adjust seasoning. Serve hot.

Notes

Store in fridge up to 4 days or freeze up to 3 months. Add rice or noodles for a heartier version.

Find it online: https://dryrecipes.com/sinus-soup-recipe-warm-turmeric-chicken-veggie-broth/