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Spinach Feta Mozzarella Quesadillas for Lunch

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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion are crisp tortillas filled with melted cheese, tender spinach, and savory herbs for a flavorful lunch.

Ingredients

Scale

4 large flour or whole wheat tortillas
1 ½ cups shredded mozzarella cheese
¾ cup crumbled feta cheese
2 cups fresh baby spinach
¼ small red onion thinly sliced
1 tablespoon olive oil
½ teaspoon dried oregano
Black pepper to taste

Instructions

  • Heat olive oil in a skillet over medium heat.

  • Add spinach and cook until wilted. Remove and drain excess moisture.

  • Place one tortilla in the skillet and sprinkle mozzarella evenly on top.

  • Add spinach, red onion, feta, oregano, and black pepper.

  • Top with a second tortilla and press gently.

  • Cook 2 to 3 minutes per side until golden and cheese is melted.

  • Remove, rest briefly, and slice into wedges.

  • Repeat with remaining ingredients.

Notes

Drain spinach thoroughly to prevent sogginess. Cook over moderate heat for even melting and crisp tortillas.