Healthy Street Corn Pasta Salad combines charred corn, whole grain pasta, crisp vegetables, and a creamy lime yogurt dressing for a balanced and flavorful dish.
8 ounces whole wheat or chickpea pasta
2 cups corn kernels fresh frozen or canned
1 teaspoon olive oil
1 red bell pepper diced
¼ cup finely diced red onion
⅓ cup chopped fresh cilantro
½ cup crumbled cotija or feta cheese
1 ripe avocado diced optional
For the Dressing:
¾ cup plain Greek yogurt
2 tablespoons light mayonnaise
2 tablespoons fresh lime juice
1 teaspoon chili powder
½ teaspoon smoked paprika
1 clove garlic minced
½ teaspoon salt
Cook pasta according to package directions until al dente. Drain and cool.
Heat olive oil in a skillet and char corn for 5 to 7 minutes until lightly golden. Cool.
In a bowl whisk Greek yogurt, mayonnaise, lime juice, chili powder, smoked paprika, garlic, and salt.
Combine pasta, corn, bell pepper, red onion, and cilantro in a large bowl.
Pour dressing over mixture and toss gently to coat.
Fold in crumbled cheese and avocado if using.
Refrigerate at least 30 minutes before serving.
Stir and adjust seasoning before serving.
Store in an airtight container up to 4 days. Add a splash of lime juice before serving if needed.