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Warming Soups for Winter | Nourishing Chicken Blend

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This Anti-Inflammatory Chicken Soup is loaded with garlic, turmeric, ginger, vegetables, and tender chicken. A soothing, immune-supportive soup that’s as delicious as it is nourishing.

Ingredients

Scale

  • 1 tbsp olive oil

  • 1 onion, chopped

  • 3 garlic cloves, minced

  • 1 tbsp fresh ginger, grated

  • 1 tsp turmeric

  • 1/2 tsp black pepper

  • 2 carrots, diced

  • 2 celery stalks, chopped

  • 1 zucchini, diced

  • 1½ lbs chicken thighs or breasts

  • 6 cups bone broth or chicken stock

  • 1 bay leaf

  • 1 tsp fresh or dried thyme

  • 3 cups spinach or kale

  • Juice of 1/2 lemon

  • Salt to taste

  • Extra olive oil for serving

Instructions

  • Heat olive oil in a large pot. Sauté onion, garlic, and ginger for 3–5 minutes.

  • Stir in turmeric and pepper. Add carrots, celery, zucchini and cook 5 minutes.

  • Add chicken, broth, bay leaf, and thyme. Simmer 20–25 minutes until chicken is cooked.

  • Remove and shred chicken. Return to pot.

  • Add spinach or kale. Simmer 5 more minutes.

  • Stir in lemon juice. Season to taste.

  • Serve hot with a drizzle of olive oil.

Notes

  • Store up to 5 days refrigerated or 3 months frozen.

  • Add quinoa or rice for a heartier version.

  • Use rotisserie chicken for a time-saving shortcut.

Find it online: https://dryrecipes.com/warming-soups-for-winter-nourishing-chicken-blend/