Spinach and Feta Quiche Made Simple
A savory Mediterranean quiche with fresh spinach, feta cheese, sun-dried tomatoes, and olives, perfect for breakfast, brunch, or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
Ingredients
Scale
1 9-inch pie crust (optional)
6 large eggs
1 cup milk or cream
1 cup fresh spinach, chopped
1/2 cup crumbled feta cheese
1/4 cup sun-dried tomatoes, chopped
1/4 cup Kalamata olives, sliced
1/4 cup diced onion
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon olive oil
Optional: 1/4 cup shredded mozzarella or cheddar
Fresh parsley for garnish
Instructions
- Preheat oven to 350°F (175°C). Pre-bake crust 8–10 minutes if using.
- Sauté onion in olive oil until soft; add spinach until wilted. Cool slightly.
- Whisk eggs and milk/cream; stir in feta, spinach mixture, sun-dried tomatoes, olives, herbs, and optional cheese.
- Pour into pie crust or greased pan. Spread evenly.
- Bake 35–40 minutes until set and lightly golden.
- Cool 5–10 minutes and garnish with parsley before slicing.
Notes
Pre-cook vegetables to prevent sogginess; crust is optional for low-carb version.
Find it online: https://dryrecipes.com/spinach-and-feta-quiche-made-simple/